5 mins read


The characteristic of change in color and texture of hair with passing age is a common finding these days. This is due to the gradual falling and dying of pigment cells in hair follicles which will eventually lead to the appearance of white hair. 

It is mainly because of depletion in the making process of melanin by melanocytes. Melanocytes are pigment generating substances. They are situated within the hair shaft, which is then found deep in the hair roots.

The etiology wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally of premature graying of hair typically involves a variety of factors.


  • Deficiencies in Vitamins

Vitamins are crucial nutrients that are necessary for balancing optimal health and general wellness. Insufficiencies of vitamin B6, D, E, or biotin have the potential to be a contributing factor to premature graying, as they can impact hair pigmentation and weaken hair cells.

  • Tobacco and smoking.

Individuals who do not smoke are comparatively less susceptible to wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally developing premature graying of hair during their youth, as smoking cigarettes may elevate the likelihood of early onset of white hair in one’s twenties. Baldness is known to be linked with the consistent usage of tobacco in males. It is plausible that an individual may develop white hair prior to experiencing hair loss. According to research findings, smoking is discouraged due to its potential association with hair loss and premature graying of hair.

  • Weak immune system.

The immune system can exert either a positive or negative influence on the process of hair growth by wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally. There exists a correlation between the aforementioned entities. The promotion of hair regeneration is facilitated by active and in good health immune cells, whereas the inhibition of hair development and consequential hair loss may be caused by defective immune cells.

  • Sleep Deprivation

The endogenous secretion of melatonin is a physiological process in humans. Research has demonstrated that this already said hormone serves a crucial function in governing the circadian rhythm.

It also aids in stimulating hair follicle growth. Inadequate sleep has been found to diminish wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally and the body’s melatonin levels, which may contribute to alopecia.


Sleep deprivation can lead to the experience of stress among individuals. Research has demonstrated that psychological stress can lead to hair loss through the mechanism of telogen effluvium. The rationale behind this phenomenon is that exhaustion has prompted the hair follicle to undergo premature telogen, which is then succeeded by an accelerated anagen effluvium.

  • Chemical-based hair products

The consistent use of harsh chemical-based hair products that includes conditioners, shampoos and dyes, has been linked to the appearance of premature hair graying. 

The manifestation of white hair cannot be averted or reversed in cases where the root cause is attributed to either the natural aging process or genetic predisposition. In cases where the fading of coloration is attributed to a medical ailment, dietary factors, or insufficiencies in vitamin intake, remedying or preventing the underlying issue may lead to a restoration of pigmentation. 

What are the potential home remedies for early graying of hair?

The application of hair dyes is not considered a viable solution or care for premature hair whitening due to the potential for various intolerant and adverse reactions. The deceleration of wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally whitening can be achieved through the utilization of home remedies that do not pose any harm to the body. These remedies aim to treat white hair without causing any damage.

The consumption of oil from coconuts in the manufacture of hair oil is prevalent owing to its capacity to improve hair quality and pigmentation when applied to both the hair and scalp.

The application of bhringaraj leaf extract mixed with either coconut or sesame oil is utilized in hair massage.

The herbal supplement, Indian gooseberry, commonly referred to as amla, is purported to possess the ability to stimulate pigmentation, thereby reversing premature graying of hair. Amla is a fruit that is abundant in anti-aging properties. Its efficacy in hair darkening and premature graying prevention is notably high. When dealing with powdered substances, it is recommended to combine them directly with the oil wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally and subsequently administer the mixture to the scalp.

The application of black tea to the hair results in a darker, healthier, softer, and shinier appearance. Direct application of the substance to the hair is not feasible. Instead, a preparation is made by steeping 3 to 4 tea bags in 2 cups of boiling water. After allowing the solution to cool to room temperature, it may be applied to damp hair. 

Leave a Reply

Your email address will not be published. Required fields are marked *